Ready for Small Group Boot Camp?

Let's Get to it!

Each class is a total body workout that begins with a proper warm-up, followed by elements of strength training, core training, flexibility, and balance. The exercises will be modified to the individual’s fitness level while providing a challenging, fun, and safe routine. Intensities vary during the 45-minutes to maximize calorie burning and muscular activation.

WHEN IS THE SMALL GROUP BOOTCAMP?

 
  • Monday 5pm
  • Tuesday 5pm,  6pm (Advanced), 7pm
  • Thursday 5pm, 6pm (Advanced), 7pm
  • Saturday 8:30am, 10:15am

Rates:

Introductory offer: 10 classes for $99
First class is complimentary

 

Fill out the form to register for our free trial and to learn more about Dynamic's Small Group Boot Camp!

 
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